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Our Chairman's Message

Continental Hospitals is founded and established with a vision to a focus on healing and a commitment to well-being of a patient.

Delivering an exceptional patient experience is both a clinical and a business imperative in today’s healthcare environment. And to do it consistently is not easy. It requires leadership diligence, engaged employees and physicians, standard practices, and a strong culture committed to always placing the patient and family at the center of the conversation.

I am proud to say with decades of my physician leadership and clinical work in the United States, I have deeply understood the essential components of a successful and sustainable patient experience. Today’s patients and their families expect not only safe, high-quality medical treatment but also courtesy, short wait times, and amenities as well as comfortable waiting lobbies, clean and environmentally friendly patient care areas.

MBBS, MD, FACP, FACG, FASGE, AGAF

Founder & Chairman, Continental Hospitals

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Our Centres of Excellence

At Continental Hospitals, we value each one of our 50+ specialities as centres of excellence in their own right. Each of our specialties excel in providing integrated, collaborative, and multi-disciplinary care of the highest standards.

Focused on preventive health, evidence-based diagnostics, and advanced therapeutics, these are our representative centres of excellence.

- Continental Institute of Gastroenterology, Liver Diseases & Transplant

- Continental Institute of Orthopaedics & Joint Replacement

- Continental Institute of Nephrology & Renal Transplant

- Continental Institute of Emergency & Critical Care Medicine

- Continental Institute of Neurosciences & Rehabilitation

- Continental Heart Centre

- Continental Cancer Centre

- Continental Women & Child Centre

Oncology

Neurology

Gastroenterology

Pulmonology

Liver Transplant

Urology

Orthopedics

Kidney Transplant

All Services

Our Centres of Excellence

Oncology

Neurology

Gastroenterology

Pulmonology

Liver Transplant

Urology

Orthopedics

Kidney Transplant

Why Choose Us?

Q: Is Continental Hospitals a Super-Specialty Hospital?

Yes. Continental Hospitals is a NABH, NABL and JCI accredited, super-specialty, quaternary care facility in Hyderabad. We are equipped with international standard OTs, state-of-the-art facilities and an experienced panel of surgeons & clinicians for over 50 specialties.

Q: What is the best hospital in hyderabad?

Continental Hospitals, recognized as one of the best hospitals in Hyderabad, stands as India's premier LEED qualified super-specialty healthcare facility. Our hospital is meticulously designed to offer an exceptional healing environment, featuring natural ventilation, paramount safety, and utmost privacy. With a commitment to excellence, we specialize in a range of medical disciplines, including Gastroenterology, Oncology, Orthopedics, Neuroscience, Cardiology, and Multi-organ Transplants. Our dedicated and proactive team of highly experienced doctors, nurses, and support staff ensures that we consistently provide the highest standard of personalized care to our patients. Trust Continental Hospitals for world-class healthcare in Hyderabad.

Continental Hospitals stands out as one of the best hospitals in Hyderabad, distinguished by its commitment to adhering to national and international guidelines while offering an extraordinary aesthetic ambience and safe design. Our facility boasts beautifully appointed patient rooms across all categories, ensuring comfort and tranquility for our patients during their stay. From standard rooms to luxurious suites, we prioritize creating an environment that promotes healing and relaxation.

Moreover, we integrate natural, unfiltered sunlight into our outpatient departments, in-patient rooms, and ICUs, recognizing its profound impact on patient recovery and experience. By harnessing the power of natural light, we aim to accelerate healing processes and enhance the overall well-being of our patients. Our dedication to incorporating such elements not only reflects our commitment to medical excellence but also underscores our relentless pursuit of providing the best possible care to those we serve.

Infection control practices

Quick diagnosis & discharge

Ability to manage & take care of critical & complex cases

Second, third, and quaternary opinions for patients

Latest and best facilities for patient safety

Education, training, and research

24/7 availability of doctors for uncompromised care

Primary focus on prevention

Book a Health check package for better health

Geriatric Health Check Male

What is a Senior Citizen Health Check for Males? A Senior Citizen Health Check for Males is a comprehensive health assessment designed to monitor and maintain the well-being of men as they age, typically focusing on individuals over the age of 60. This health check includes a series of evaluations and screenings that address age-related health concerns, such as cardiovascular diseases, diabetes, prostate health, and cognitive function. By identifying potential health issues early, the health check enables timely intervention and personalized care plans, promoting a better quality of life. Regular health assessments not only help in managing existing conditions but also encourage preventive measures, empowering senior men to lead healthier, more active lives. Why Geriatric Health Check for Male? May advancing age not be a hinderance for you to live your life to the fullest. Our Senior Citizen Health Checkup for male is tailor-made for the elderly to ensure they get an accurate assessment of their health and can retain their health & wellness in their advancing years. Benefits of the Geriatrics Check for Male A senior citizen health screening is your starting point to get a baseline assessment on your overall fitness & health in your advancing years. The senior citizen health checkup package for male is tailor-made for the elderly giving insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular check-ups can help in the early detection of various health conditions common among older men, such as cardiovascular diseases, prostate issues, diabetes, and certain cancers. Early detection often leads to more effective treatment and better outcomes. Management of Chronic Conditions: As men age, they are more prone to chronic health conditions like hypertension, arthritis, osteoporosis, and more. Regular check-ups allow for better management and monitoring of these conditions, preventing complications. Prostate Health: Prostate health becomes a crucial concern as men age. Regular screenings, including prostate-specific antigen (PSA) tests and digital rectal exams, can aid in the early detection of prostate cancer or other prostate-related issues. Medication Review and Management: Older men often take multiple medications for various health conditions. A geriatric check-up includes a review of medications to ensure they are not interacting negatively and are still appropriate for the patient's health needs. Cognitive Health: Geriatric assessments can include evaluations for cognitive decline or dementia. Early detection allows for interventions that may slow down the progression or improve the management of these conditions. Nutritional Guidance and Exercise Recommendations: Aging can bring changes in metabolism and nutritional needs. Geriatric specialists may provide advice on proper nutrition and exercise to maintain overall health and vitality. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Senior Health Checks? Men aged 60 and above: Higher risk for various health conditions. Individuals with chronic illnesses: Those with diabetes, hypertension, or heart disease should monitor their health closely. Family history of significant health issues: Men with a history of prostate cancer, heart disease, or other serious conditions should prioritize regular evaluations. Those experiencing health changes: Individuals noticing unexplained weight loss, persistent fatigue, or cognitive decline should seek assessments. Men with lifestyle risk factors: Smokers, those with poor dietary habits, or sedentary lifestyles should have regular health checks. Preventive Measures and Lifestyle Changes Balanced Diet: Eat more fruits, vegetables, and whole grains. Regular Exercise: Aim for 150 minutes of moderate activity weekly. Stay Hydrated: Drink plenty of water daily. Weight Management: Maintain a healthy weight. Health Screenings: Schedule regular checkups and screenings. Mental Health: Stay socially active and engaged. Limit Alcohol: Reduce alcohol intake; avoid smoking. Manage Stress: Practice relaxation techniques like meditation. Know More

Liver Check Basic

What is a Liver Health Check? A liver health check is a comprehensive assessment designed to evaluate the function and condition of the liver, an essential organ responsible for various vital processes in the body, including detoxification, metabolism, and the production of important proteins. This check typically includes a series of blood tests to measure liver enzymes, proteins, and other substances to identify any abnormalities in liver function. Additionally, imaging tests such as ultrasounds or MRIs may be conducted to visualize the liver's structure and detect any signs of damage or disease, such as fatty liver disease, cirrhosis, or tumors. Why Liver Health Check? A specialized Liver Check-Up is designed to assess the well-being of your liver and provide valuable insights into your overall liver health. With over 500 functions, the liver is one of the most important organs in the body and any malfunction can lead to serious health implications. Benefits of the Liver Check A liver test is your starting point to get a baseline assessment on your overall fitness & health of the liver. The liver test ascertains your liver function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Detecting Liver Diseases: Liver function tests can identify various liver conditions, including hepatitis (inflammation of the liver), fatty liver disease, cirrhosis, and liver damage caused by alcohol or medications. Monitoring Liver Health: For individuals with known liver conditions or those at risk due to factors like obesity, excessive alcohol consumption, or viral infections, regular liver function tests can monitor the liver's health over time. Assessing Liver Function: Liver function tests evaluate the liver's ability to metabolize substances, produce proteins, and eliminate waste products from the body. These tests measure levels of enzymes, proteins, and bilirubin in the blood, offering insights into how well the liver is functioning. Evaluating Medication Effects: Some medications can affect the liver. Liver function tests can help determine if certain drugs are causing liver damage or if the liver is processing medications properly. Screening for Risk Factors: Liver function tests can be part of routine health check-ups, especially for individuals with risk factors such as obesity, diabetes, high alcohol consumption, or a family history of liver disease. Detecting issues early allows for timely intervention and management. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Liver Health Checks? Individuals with Risk Factors: People with conditions such as obesity, diabetes, or hypertension are at an increased risk for liver diseases, including non-alcoholic fatty liver disease (NAFLD). Heavy Alcohol Consumers: Those who consume alcohol excessively should undergo regular checks to monitor liver function and detect any early signs of alcohol-related liver disease. People with Viral Infections: Individuals diagnosed with hepatitis B or C should have routine liver health assessments, as these viruses can lead to chronic liver damage. Family History of Liver Disease: Those with a family history of liver conditions should be proactive in getting regular checks to identify any hereditary predispositions. Individuals Taking Certain Medications: Some medications can affect liver function, so people on long-term treatments should have their liver health monitored regularly. Symptomatic Individuals: Anyone experiencing symptoms such as jaundice (yellowing of the skin or eyes), unexplained fatigue, abdominal pain, or significant changes in weight or appetite should seek a liver health check. Preventive Measures and Lifestyle Changes Maintain a Healthy Weight: Achieve and maintain a healthy body weight to reduce the risk of fatty liver disease and other liver-related conditions. Eat a Balanced Diet: Consume a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed foods, refined sugars, and saturated fats. Limit Alcohol Consumption: If you drink alcohol, do so in moderation. The Centers for Disease Control and Prevention (CDC) defines moderate drinking as up to one drink per day for women and up to two drinks per day for men. Stay Hydrated: Drink plenty of water to support overall health and aid liver function. Exercise Regularly: Engage in regular physical activity to improve metabolism and maintain a healthy weight, which can help prevent liver disease. Avoid Toxins: Minimize exposure to harmful chemicals and toxins, such as those found in some cleaning products, pesticides, and industrial chemicals. Practice Safe Sex: Reduce the risk of hepatitis transmission by practicing safe sex and getting vaccinated against hepatitis A and B. Get Regular Medical Checkups: Schedule routine health checkups to monitor liver health and discuss any concerns with your healthcare provider. Limit Medication Use: Be cautious with over-the-counter medications and supplements that can affect liver function; consult your doctor before starting new medications. Manage Health Conditions: Effectively manage chronic conditions like diabetes and hypertension, which can impact liver health. Know More

Little Champs (Kids Health Check)

What is a Children's Health Check? A children's health check is a comprehensive assessment aimed at evaluating the physical, emotional, and developmental well-being of children from infancy to adolescence. This routine examination typically includes measuring key growth indicators, such as height and weight, to monitor growth patterns and ensure they are on track for their age. During the health check, healthcare providers conduct physical examinations to assess overall health, including checking vision and hearing, and screening for any potential health issues. Additionally, these checkups provide an opportunity for vaccinations, discussions about nutrition and physical activity, and guidance on mental health and social development. Why Kids Health Check? A specialized Kids Check-Up is designed to assess the well-being of your little ones and provide valuable insights about their growth & development. So, give your little ones the gift of good health with a regular & comprehensive health check, that ascertains their health, fitness, and understands any risks that they may face in the future. Benefits of the Kids Health Check A periodic medical check-up for kids is your starting point to get a baseline assessment on the overall fitness & health of your little ones. The kidney test ascertains your kidney function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular checkups help in identifying health problems early. This includes physical issues like developmental delays, vision or hearing problems, and also behavioral or mental health concerns. Monitoring Growth and Development: Pediatricians track a child's growth, development, and milestones during these visits. This allows for interventions if there are any concerns about a child's growth pattern or developmental progress. Vaccinations and Immunizations: Checkups ensure that children receive necessary vaccinations and immunizations at the right time, protecting them from various infectious diseases. Preventive Care and Counseling: Doctors provide guidance on nutrition, exercise, safety, and injury prevention. They also counsel parents on topics like proper nutrition, dental care, and mental health support. Establishing a Relationship with Healthcare Providers: Regular visits help children become more comfortable with healthcare professionals, reducing anxiety and fear of medical settings. Parental Education and Support: Checkups offer parents an opportunity to ask questions and seek guidance about their child's health and well-being. Screening for Risk Factors: Health screenings during checkups help in identifying risk factors for conditions like obesity, high blood pressure, diabetes, and more. Early identification allows for early intervention and management. Pre-Test Prep - You have to be on fast for 10-12 hrs , please carry shoe for Treadmill test (TMT) - Have your dinner before 9 pm. After dinner we request you to do not eat any food or drink tea, coffee juice etc, you can have water. - There is an alcohol restriction for 24 hrs prior to your appointment. Cigarette & cigar smoking is not recommended for 10 hrs prior to your appointment. - If you are consuming any regular medication eg For blood pressure, diabetes, etc. Please do carry your medicines along with you, You can take them after breakfast at our health checks refreshment area. - If you have any previous medical records you may carry it with you for a comparative study. Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Kids Health Checks? Infants and Toddlers (0-2 years) Preschoolers (3-5 years) School-aged children (6-12 years) Adolescents (13-18 years) Children with Chronic Health Conditions Children with Risk Factors Preventive Measures and Lifestyle Changes for Kids Balanced Diet: Include fruits, vegetables, whole grains, and lean proteins. Regular Exercise: Aim for 60 minutes of activity daily. Adequate Sleep: Ensure enough sleep based on age (10-12 hours for preschoolers). Routine Checkups: Schedule regular health checkups and vaccinations. Mental Health Support: Encourage open discussions about feelings. Limit Screen Time: Set limits on recreational screen use. Stay Hydrated: Promote water consumption and limit sugary drinks. Safety Practices: Use safety gear during physical activities. Healthy Habits: Teach personal hygiene and dental care. Know More

Cardiac Check Advanced

What is a Cardiac Checkup? A cardiac checkup is a comprehensive assessment of heart health, designed to evaluate the functioning of the heart and identify any potential cardiovascular issues. This checkup typically includes a series of tests, such as an electrocardiogram (ECG), echocardiogram, blood tests, and possibly a stress test, to measure heart activity, blood flow, and overall cardiovascular function. By monitoring vital indicators like heart rate, blood pressure, and cholesterol levels, a cardiac checkup helps in early detection of conditions such as coronary artery disease, heart rhythm disorders, and heart failure, allowing for timely intervention and management to promote better heart health Why Advanced Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Cardiovascular Issues: Through tests like electrocardiograms (ECG or EKG), echocardiograms, stress tests, or cardiac MRI/CT scans, potential heart problems can be identified at an early stage. This allows for timely intervention and management. Risk Assessment: Advanced cardiac checks help in assessing an individual's risk factors for heart disease, such as high blood pressure, high cholesterol, diabetes, or family history. Knowing these risks enables proactive measures to reduce the likelihood of developing cardiovascular issues. Customized Treatment Plans: Based on the comprehensive evaluation, healthcare professionals can tailor treatment plans that suit the specific needs of the individual. This may involve medication, lifestyle changes, or further specialized interventions if necessary. Preventive Measures: Understanding one's cardiac health status encourages the adoption of preventive measures, such as regular exercise, a heart-healthy diet, smoking cessation, stress management, and weight control, which can significantly lower the risk of heart disease. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Cardiac Checkups? Adults Aged 40 and Older: Age increases the risk of heart disease, making regular checkups essential. Family History of Heart Disease: Individuals with a family history should monitor their heart health more closely. Chronic Conditions: People with diabetes, hypertension, or high cholesterol need regular evaluations to manage their heart health. Lifestyle Risk Factors: Those who smoke, are obese, or lead a sedentary lifestyle should seek regular checkups. Symptoms of Concern: Anyone experiencing chest pain, shortness of breath, or irregular heartbeats should consult a healthcare professional for assessment. Post-Heart Procedures: Individuals who have undergone heart surgery or other cardiovascular procedures should have regular follow-ups. Know More

Cardiac Check Standard

Why Standard Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Heart Conditions: Regular cardiac check-ups can help in the early identification of potential heart problems such as hypertension, high cholesterol, arrhythmias, and other cardiovascular diseases. Detecting these issues early allows for timely intervention and management. Risk Assessment: These check-ups often involve assessing risk factors like family history, lifestyle habits, blood pressure, cholesterol levels, and weight. Understanding your risk factors helps in developing personalized strategies to mitigate the risk of heart diseases. Preventive Measures: Based on the results of the check-up, healthcare professionals can recommend preventive measures such as dietary changes, exercise routines, smoking cessation programs, and medications to reduce the risk of heart disease. Guidance for Lifestyle Modifications: A cardiac check-up provides an opportunity to discuss lifestyle choices that impact heart health, like diet, physical activity, stress management, and sleep patterns. Healthcare professionals can offer guidance on how to improve these areas for better heart health. Monitoring Existing Heart Conditions: For individuals with pre-existing heart conditions, regular check-ups help in monitoring the condition, ensuring that treatments are effective, and making adjustments as needed. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Know More

International Patients

A microcosm of the world around us, Continental Hospitals caters to patients from across the globe from 14 different countries – speaking their language, understanding their sensitives, and making them feel right at home, delivering exceptional care with compassion.

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Our Clinics

Specialized care delivered by a multi-disciplinary team of experts for a wide range of ailments. From specific ailments such as headaches, and sleep disorders, to specific demographics based on their lifestyle – we ensure there’s a clinic available for everyone.

Sleep Disorder Clinic

Headache Clinic

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Patient Experience View All

"My mother had a bilateral knee replacement surgery done here. We are very happy with results. Dr Ram Mohan Reddy was very efficient, supportive and patient friendly. The nursing staff was caring and attended all the needs efficiently. Many thanks to nurses Beaula, Anupama and Anna who made our stay comfortable"

Prashanthi Nalam

"Dear continental Hospital Family. I really appreicate to all the staff of Continental Hospital in India, Hydrabad. Special thanks to Dr Ajay Reddy, Neorosurgery specialist who did succesful operation to my daughter Salmo regarding on very serious tumor on her back. I am again very grateful to all continenal hospital staff in general and Nurse Saktht in particular, because she gave us good medical services pre and post operation. Furthemore , I was very much impressed with good hospitality, medical and recovery and humanity services which the hospital is providing. Finally, I recommed that all patients suffering from neorological problems visit to continental hospital."

Abdulkadir Haji Daud

"I’ve taken my mother for her access port removal surgery with hundreds of questions in mind which were answered not in words but by putting into actions not just by the Surgeon, Dr. Praveen K Reddy but also each and every staff member. I would like to thank each one of them here for all the support they’ve given to us during these tough times. Dr. Praveen is an amazing person who takes care of his patients as family members. Dr. Praveen’s assistant Mary is one such sweet lady supported us right from the admission through the billing and discharge. The IPD 4th floor team (Floor Manager: Karabi Duty Medical Officer: Dr. Sai Nursing Manager: Nikita) made sure of our comfortable stay in the Hospital which is very rare. Thank you so much team. An unforgettable moment is when all the surgical team members came into the Suite with a cake to celebrate my mother’s birthday. I can’t thank enough for this. Thank you so much Dr. Praveen garu for everything."

Meher Tej

"My father got admitted under Dr Laxminadh Shivraju sir the operation diagnosis cp angel cpiclermoil cramolaning excision brain tumer we have been refer form Kammareddy specially to Dr.laxminadh sir .My father is alright now he is going to abroad for work his completely fit and fine now .Dr.laxminadh sir treatment is too good .can't express in words . my father and he was recover very fast..quick recovery we had under him . Dr.laxminadh sir treatment is outstanding and and the staff and nursing team was so caring and helping nature . The management is to good . Hospital is very hygiene and fresh all the time ."

Alishetty Lavan Kumar 123

Health Library

Smart Tips for Reducing Alcohol Intake and Avoiding Holiday Hangovers

The holiday season is filled with celebrations, family gatherings, and plenty of delicious food. But let’s be honest, it also often comes with an excess of alcohol. Whether you’re attending a Christmas party or ringing in the New Year, it’s easy to get carried away with the festivities. While a drink or two can be part of the fun, overindulging can leave you feeling terrible the next day with a dreaded hangover. If you’ve experienced the aftereffects of drinking too much, you know that dehydration, headaches, fatigue, and nausea can quickly put a damper on your holiday cheer. However, with a few smart strategies, you can reduce your alcohol intake, stay in control, and avoid those painful hangovers altogether. Here are some tips to help you enjoy the holiday season without overdoing it on the drinks. 1. Set a Limit Before You Start Before heading out to a party or social event, it’s important to set a limit on how much you plan to drink. Establish a clear number of drinks you will have, whether it’s two, three, or four. Having a limit in mind helps keep you accountable throughout the night, preventing you from drinking more than you intended. You’re more likely to enjoy the party and the time spent with friends and family when you are in control. 2. Pace Yourself with Water A great way to avoid drinking too much alcohol too quickly is to alternate between alcoholic drinks and water. This not only helps to slow down your alcohol consumption but also keeps you hydrated throughout the night. Dehydration is one of the main causes of hangovers, so drinking water helps to balance out the dehydrating effects of alcohol. You can even add a splash of lime or lemon to your water to make it more enjoyable. 3. Eat Before and While Drinking One of the best ways to prevent a hangover is to make sure you eat before drinking and continue eating while drinking. Having a substantial meal before drinking slows the absorption of alcohol into your bloodstream, reducing the risk of getting tipsy too quickly. Focus on foods that are rich in protein, healthy fats, and complex carbohydrates, as they provide long-lasting energy. Snacks like nuts, cheese, and hummus are excellent choices to pair with your drinks. 4. Choose Lighter Drinks Not all alcoholic beverages are created equal when it comes to their effects on your body. Some drinks, like beer and sugary cocktails, can be heavier on the stomach and lead to worse hangovers. Opt for lighter options such as a glass of wine or a simple cocktail made with clear spirits like vodka, gin, or rum. These drinks tend to have fewer congeners (chemicals produced during fermentation), which are linked to more severe hangovers. 5. Know Your Limits It’s essential to know your body and understand how much alcohol you can handle. Everyone’s tolerance is different, and it’s important to listen to your body. If you start feeling tipsy, lightheaded, or dizzy, it’s a clear sign to stop drinking. Pushing yourself to drink more to keep up with others will only lead to regret the next day. Be kind to yourself, and know when enough is enough. 6. Take Breaks Between Drinks Instead of sipping on one drink after another, take short breaks in between. Give your body time to process the alcohol and evaluate how you’re feeling. Socializing doesn’t require a constant drink in hand, and by stepping away from the bar or beverage table for a few minutes, you’re giving your body time to recover. You can use this time to engage in conversation or enjoy the music and atmosphere of the party. 7. Be Careful with Champagne and Sparkling Wines Champagne and sparkling wines are often the drink of choice for celebrations, but they can hit you faster than other alcoholic beverages. The bubbles in these drinks can make alcohol absorb into your bloodstream quicker, leading to a quicker onset of inebriation. If you plan to enjoy a glass of bubbly, remember to drink it slowly and switch to water or a less effervescent drink soon after. 8. Avoid Drinking Games While drinking games can be a fun way to socialize, they can also encourage you to drink more than you would otherwise. If you’re playing a game that involves alcohol, it’s easy to get caught up in the excitement and forget about your personal limits. It’s best to steer clear of drinking games, or if you choose to participate, be sure to pace yourself and stick to your predetermined limit. 9. Sleep and Rest Getting enough sleep after drinking is essential for your body to recover. Alcohol disrupts your sleep patterns, which can make you feel more tired and sluggish the next day. If you’ve been drinking, try to get extra rest to help your body recover. Hydrate well before bed, and if you wake up feeling thirsty, have a glass of water by your side. The combination of sleep and hydration is key to fighting off a hangover. 10. Listen to Your Body and Respect Your Limits The holiday season is about having fun, but it’s important to listen to your body and recognize your limits. If you notice any signs of intoxication or discomfort, such as feeling lightheaded, overly warm, or nauseous, it’s time to stop drinking and focus on staying hydrated. The earlier you recognize these signals, the better your chances of avoiding a hangover. Conclusion: Enjoy the Holidays Responsibly The holidays are a time for joy, laughter, and making lasting memories. By following these smart tips for reducing alcohol intake and pacing yourself, you can enjoy all the festivities without suffering from a hangover the next day. Drink responsibly, eat well, and remember that moderation is key. If you’re struggling with alcohol intake or experiencing persistent issues related to drinking, don’t hesitate to reach out to our best general physicians for guidance. Read More

The Benefits of Staying Active During the Holidays for Your Digestion

The holiday season is often associated with relaxation, delicious meals, and spending time with loved ones. However, it can also be a time when many people forget the importance of staying active. With all the indulgent foods and festive treats, it can be easy to forget about your health, especially your digestion. But staying active during the holidays is crucial for maintaining a healthy digestive system and ensuring that you feel your best throughout the season. In this blog, we'll explore how staying active can benefit your digestion during the holidays, why it's important, and easy ways to keep moving even during the busiest time of year. Plus, we'll talk about how to avoid common digestive issues that many people experience over the holidays. How Physical Activity Helps Your Digestion When you engage in physical activity, it encourages the smooth movement of food through your digestive system, which can prevent bloating, indigestion, and constipation. Here's how staying active can specifically help your digestion: 1. Boosts Your MetabolismPhysical activity increases your heart rate and helps your body burn calories more efficiently. This boost in metabolism means that food moves through your digestive system faster, reducing the chances of experiencing digestive discomfort. Even simple activities like walking after a meal can promote better digestion by enhancing your metabolic rate. 2. Reduces Bloating and GasOne of the common digestive complaints during the holiday season is bloating, especially after large meals. Staying active, particularly with aerobic exercises like walking or light jogging, can help your body expel excess gas and reduce bloating. It also aids in the movement of food and gas through the intestines, providing relief from uncomfortable fullness and pressure. 3. Prevents ConstipationDuring the holidays, many people find themselves consuming more processed foods, sweets, and high-fat dishes, which can lead to constipation. Physical activity stimulates the muscles in your digestive tract, helping food and waste pass through more easily. It encourages regular bowel movements and can prevent the discomfort that comes with constipation. 4. Improves Blood Flow to Your Digestive OrgansExercise promotes better circulation, which means more blood flow to your digestive organs. This helps them function more efficiently. Enhanced circulation also supports nutrient absorption and helps in the removal of toxins from your body. So, staying active is not only good for digestion but also supports overall health. 5. Helps You Manage Holiday StressThe holidays can be stressful for many reasons—family gatherings, shopping, cooking, and planning. Stress can negatively impact your digestive system, leading to issues like acid reflux, heartburn, and poor digestion. Regular exercise is a great way to reduce stress and lower cortisol levels, allowing your body to digest food more efficiently. Easy Ways to Stay Active During the Holidays Even though the holiday season can be busy, there are plenty of simple ways to stay active without needing a gym or special equipment. Here are some easy activities to incorporate into your day: 1. Take a Post-Meal WalkAfter enjoying a holiday meal, take a short 10-20 minute walk. Walking helps your body digest food more effectively and can alleviate any bloating or discomfort you may experience. It’s also a great way to get some fresh air and unwind after spending time around the dinner table. 2. Dance to Your Favorite Holiday TunesWhat better way to enjoy the season than by dancing? Play some holiday music and have a dance party with family and friends. Dancing is a fun way to get your body moving and support digestion, all while lifting your spirits and staying social. 3. Plan Outdoor ActivitiesIf you're in a colder climate, don't let winter stop you from staying active. Go ice skating, skiing, or even just take a walk in the snow. If you're in a warmer climate, go for a hike or a swim. Outdoor activities give you a chance to be active while enjoying the beauty of nature. 4. Stretch and Do Gentle YogaStretching or practicing gentle yoga can help with digestion and relieve stress. You can do simple yoga poses like the "cat-cow" stretch, forward bends, or twists to stimulate digestion. Even just 15-20 minutes of stretching each day can make a big difference. 5. Organize Active Holiday GamesTurn your holiday gatherings into fun, active events by organizing games like scavenger hunts, family relay races, or holiday-themed obstacle courses. These activities can get everyone moving, regardless of age, and promote healthy digestion while creating memories. Why You Should Prioritize Activity for Your Digestive Health During the holidays, it's easy to let physical activity fall by the wayside in favor of more indulgent activities. But remember, staying active during this time can help you avoid the digestive discomforts that many people experience. It also provides long-term benefits for your overall health. Regular exercise is key to maintaining a healthy weight, reducing the risk of chronic diseases, and enhancing your quality of life. The good news is that staying active doesn’t have to be complicated or time-consuming. Simple activities like walking, stretching, or dancing can make a huge difference in how you feel. So, don’t let the hustle and bustle of the season stop you from taking care of your body. Incorporate movement into your daily routine, and you’ll likely feel more energized, less stressed, and experience better digestion. Conclusion The holidays are a time to enjoy family, friends, and delicious food, but they don’t have to come at the expense of your digestive health. Staying active during the festive season can help keep your digestion in check and prevent common issues like bloating, constipation, and indigestion. By incorporating simple activities into your day, such as walking, dancing, or stretching, you can keep your digestive system running smoothly. <iframe src="https://www.youtube.com/embed/6RIKLyw5iQk" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Contact us today to schedule an appointment and prioritize your digestive health. Your well-being matters, especially during the holiday season! Related blogs: Bloating and Indigestion in Winter: Common Triggers and Solutions Read More

How to Manage Constipation During the Winter Months

Constipation is a common problem that can affect anyone at any time of the year. However, during the winter months, it tends to become more frequent due to changes in diet, reduced physical activity, and lower water intake. If you’re struggling with constipation, you’re not alone. This blog will help you understand why constipation happens during winter and share simple tips to manage and prevent it. Why Does Constipation Increase During Winter? The colder months bring unique challenges that can contribute to constipation: Reduced Water Intake: Many people drink less water in winter because they don’t feel as thirsty as they do during summer. This can lead to dehydration, making it harder for your body to pass stools.Lack of Physical Activity: Winter often encourages a more sedentary lifestyle. People are less likely to exercise or go outdoors due to the cold, which can slow down digestion.Dietary Changes: Winter diets often include heavier, richer foods and fewer fresh fruits and vegetables, leading to reduced fiber intake.Layered Clothing: Wearing multiple layers can sometimes compress your abdomen, subtly impacting digestion over time. How to Manage Constipation in Winter The good news is that constipation can often be managed with simple lifestyle changes. Here’s what you can do: 1. Stay Hydrated Even in the colder months, your body needs enough water to stay healthy. Dehydration makes stools hard and difficult to pass. Drink at least 2-3 liters of water daily, even if you don’t feel thirsty. Warm liquids like herbal teas, soups, and broths can also help maintain hydration and stimulate digestion. Avoid too much caffeine or alcohol, as they can dehydrate your body. 2. Add Fiber to Your Diet Fiber plays a key role in maintaining healthy digestion. It adds bulk to your stool and helps it pass through your digestive tract more easily. Include fresh fruits like apples, oranges, guavas, and pears in your diet. Vegetables like carrots, beets, spinach, and cabbage are excellent fiber-rich options. Whole grains like oats, brown rice, and quinoa can also boost your fiber intake. Don’t forget nuts and seeds like flaxseeds, chia seeds, and almonds—they’re not just nutritious but also support healthy digestion. 3. Don’t Skip Physical Activity Even a moderate level of exercise can work wonders for your digestion. Movement helps your intestines work efficiently, reducing the risk of constipation. Aim for at least 30 minutes of physical activity daily. It could be walking, yoga, or light stretching exercises. If the weather is too cold, consider indoor workouts or simple at-home exercises like squats and lunges. 4. Maintain a Consistent Routine Your digestive system thrives on routine. Eating meals at regular times and establishing a bathroom routine can help regulate bowel movements. Try to eat breakfast, lunch, and dinner at the same time every day. Schedule a specific time to use the restroom, even if you don’t feel the urge initially. 5. Stay Warm The cold weather can slow down your metabolism, which may affect digestion. Keep your body warm by wearing appropriate winter clothing and using blankets at home. Warm baths and heating pads can also help relax your abdominal muscles and improve bowel movements. 6. Limit Processed Foods Processed foods like chips, fast food, and sugary snacks often lack the fiber needed for healthy digestion. Replace processed snacks with healthier options like roasted nuts, fresh fruit, or whole-grain crackers. Cook meals at home using fresh, unprocessed ingredients whenever possible. 7. Consider Natural Remedies If constipation persists, natural remedies can provide relief. Prunes: These are a natural laxative and a great source of fiber. Warm Lemon Water: Drinking a glass of warm water with lemon juice in the morning can stimulate your digestive system. Ghee and Milk: A teaspoon of ghee in warm milk before bed can ease constipation. When to See a Doctor While most cases of constipation resolve with these lifestyle changes, sometimes it may persist or worsen. It’s important to consult a doctor if: You haven’t had a bowel movement in over three days. You experience severe abdominal pain or bloating. There is blood in your stool. You feel constipated frequently, despite making changes to your diet and lifestyle. Take Action At Continental Hospitals, Hyderabad, our team of experienced gastroenterologists is here to help. If constipation is affecting your daily life, don’t hesitate to reach out for professional advice and treatment. We offer personalized care to help you maintain a healthy digestive system throughout the year. Conclusion Constipation during the winter months is a common issue, but it doesn’t have to disrupt your life. By staying hydrated, eating a balanced diet, staying active, and maintaining a regular routine, you can keep your digestive system healthy and active. <iframe src="https://www.youtube.com/embed/6RIKLyw5iQk" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> If you’ve tried these tips and are still struggling with constipation, it’s time to seek medical help. Schedule an appointment with our best gastroenterologist at Continental Hospitals in Hyderabad. Read More

Preventing Stomach Bugs During Holiday Gatherings

The holiday season is a time for family, fun, and food! It's also a time when gatherings can expose us to germs, including those that cause stomach bugs. These illnesses, often referred to as "stomach flu" or gastroenteritis, can put a damper on your holiday cheer. But don’t worry! By following some simple tips, you can keep yourself and your loved ones safe from these pesky bugs. What Are Stomach Bugs? Stomach bugs are caused by viruses, bacteria, or parasites that infect the stomach and intestines. Common symptoms include: Nausea and vomiting Diarrhea Stomach cramps Fever These symptoms usually last a few days but can sometimes lead to dehydration and more serious complications, especially in young children, elderly individuals, and those with weakened immune systems. The good news is that stomach bugs are preventable with the right precautions. 1. Wash Your Hands Often Handwashing is your first line of defense against stomach bugs. Germs spread quickly during holiday gatherings when people shake hands, hug, and share food. Make it a habit to wash your hands: Before eating or preparing food After using the restroom After coughing, sneezing, or blowing your nose After touching commonly shared surfaces like door handles or mobile phones Use warm water and soap, scrubbing your hands for at least 20 seconds. If soap isn’t available, use a hand sanitizer with at least 60% alcohol. 2. Practice Safe Food Handling Holiday feasts are a highlight of the season, but foodborne illnesses can spoil the fun. Follow these food safety tips: Cook food thoroughly: Ensure meats, seafood, and eggs are cooked to their recommended temperatures. Separate raw and cooked foods: Use separate cutting boards for raw meat and vegetables. Store leftovers properly: Refrigerate leftovers within two hours to prevent bacteria from growing. Avoid cross-contamination: Wash utensils and surfaces thoroughly. Encourage everyone to use serving utensils instead of hands when taking food from shared dishes. 3. Stay Hydrated Hydration plays a key role in keeping your digestive system healthy. Drinking plenty of water can flush out toxins and support your immune system. If you’re traveling or hosting, make sure clean drinking water is readily available. Avoid sugary drinks or excessive alcohol, as these can irritate your stomach and weaken your defenses. Herbal teas, coconut water, and homemade soups are great alternatives to stay hydrated and nourished. 4. Limit Close Contact if You’re Feeling Unwell Holiday gatherings are about togetherness, but if you or someone in your family feels unwell, it’s better to stay home. Stomach bugs spread easily through close contact, contaminated surfaces, and shared food or drinks. If you’re hosting, encourage guests to let you know if they’re feeling under the weather. It’s better to reschedule a get-together than risk spreading illness to everyone. 5. Boost Your Immunity A strong immune system can help your body fight off infections. You can boost your immunity by: Eating a balanced diet rich in fruits, vegetables, and whole grains Getting enough sleep (aim for 7-9 hours a night) Staying active with regular exercise Managing stress through relaxation techniques like meditation or yoga Taking these steps can make your body more resilient to holiday-season germs. 6. Be Cautious with Leftovers and Potluck Dishes Holiday leftovers are a treat, but they can also be a breeding ground for bacteria if not stored properly. Make sure: Leftovers are refrigerated or frozen within two hours of being served. Foods are reheated to the proper temperature before eating. Dishes brought by guests are prepared and stored safely. When in doubt, throw it out. It’s better to waste a little food than risk food poisoning. 7. Clean High-Touch Surfaces Frequently During gatherings, frequently touched surfaces like door handles, light switches, and countertops can become hotspots for germs. Regular cleaning with disinfectant wipes or sprays can reduce the spread of germs. Provide guests with easy access to tissues, trash bins, and hand sanitizers to encourage good hygiene practices. 8. Teach Kids About Hygiene Kids are often the ones most excited about holiday gatherings but can also be more susceptible to stomach bugs. Teach your children these simple habits: Wash hands frequently and thoroughly. Avoid putting hands or objects in their mouths. Use a tissue or elbow to cover their mouth when sneezing or coughing. Make hygiene fun by turning handwashing into a game or singing a song while they wash their hands. 9. Travel Smart If you’re travelling during the holidays, take extra precautions to avoid stomach bugs. Some tips include: Drink bottled or boiled water if you’re unsure about the local water quality. Avoid raw or undercooked foods, especially in unfamiliar locations. Carry hand sanitizer and disinfectant wipes for cleaning surfaces during travel. Pack oral rehydration salts in case of dehydration from diarrhea or vomiting. When to See a Doctor Despite your best efforts, stomach bugs can sometimes strike. Watch for these signs that it’s time to consult a doctor: Severe dehydration (dark urine, dizziness, or dry mouth) High fever that doesn’t subside Blood in vomit or stool Symptoms lasting more than 3 days Intense abdominal pain Conclusion The holidays are a time to create cherished memories with family and friends. By taking simple precautions like practicing good hygiene, handling food safely, and boosting your immunity, you can reduce the risk of stomach bugs and enjoy the festive season worry-free. If you or a loved one experience symptoms of a stomach bug, don’t hesitate to seek medical care. consult our best general physician at Continental Hospitals in Hyderabad. Read More

What's new at Continental

Listening to music helps improve cognitive skills

Enjoy the melody, without damaging your ears Music inspires us to do many new things in life and motivates us to overcome challenges! Music improves other senses of a human body, like gaining better vision and improved response to touch. Overall music even helps in improving the ability to paint a better and complete picture of the world at large. However, one important caution is to avoid listening to loud music to ensure it does not damage the ears. Music is present in every aspect of our life and we voluntarily or involuntarily are exposed to music daily. It is important that one is exposed to the right kind of music, which is soothing in nature in the longer term, instead of loud/brash sounds. Intermittent bouts of rap or rock-n-roll are fine, but this cannot be a mainstay in one’s life to stay healthy for a long period of time. 5-Tips: Listen to Music, Responsibly Use Music Players at 60% of the Maximum Volume Use Your Music Player For 60 Minutes A Day Only Commenting on the impact of music, Dr. Ashok Kumar Singh, Consultant ENT Surgeon, Continental Hospitals said, “According to some research reports on the impact of music on education, it has been found that those students who listening to good quality music daily turn out to be good in science and mathematics, especially ‘algebra’. Music is believed to play the role of ‘social glue’, and young minds exposed to music emerge into good Samaritans as they grow.” “A 2014 research report by the Department of Education in the United States indicated that over 93% of students exposed to good music graduated with merit, and music also removes barriers between students coming from various ethnic and social backgrounds. Music also helps adolescents release or control emotions and helps them cope with difficult situations such as peer pressure, substance abuse, pressures of study and family, the dynamics of friendships and social life, and the pain of loss or abuse.” It is widely believed that rhythm abilities, such as tapping to a beat, relate with reading skills, and available initial evidence of how both abilities may rely on common underlying neural mechanisms of sound processing reiterates the importance of music in a student’s life. Not just these, teenagers associate playing music with music literacy, listening skills, motor ability, eye-hand coordination, and heightened intellectual capabilities, etc. Read More

Take care of your kidney”s health

Hyderabad, March 11 (IANS) At a time when the world is worried about coronavirus pandemic, the World Kidney Day on March 12 may pass as another annual event. But the kidney-related ailments are silent killer. The day aims to raise awareness about kidney”s importance to overall health and to reduce the frequency and impact of kidney disease and its associated health issues worldwide. Diabetes, hypertension and obesity are some of the high-risk factors that result in kidney ailments and at times are life-threatening in nature, according to Dr Dhananjaya K.L., consultant nephrologist at Continental Hospitals, here. Undergoing tests is the only and best way to know the health of kidneys. A person with symptoms, like fatigue, high blood pressure and swelling of feet, must be careful of his kidneys; and ideally undergo regular health check-up for blood sugar, creatinine and eGFR to assess its filtration rate. India is estimated to have over 50 million people with diabetes. They are at a high risk of chronic kidney ailments. The diseases become prevalent, mainly due to poor lifestyle choices of people. Hence, it”s important to realise importance of leading an active and energised life to prevent the possibility of diabetes that could lead to kidney-related complications. “In a human body, kidneys are among the most amazing organs, which ensure wellbeing of the person. These bean-shaped organs filter 1,200 ml of blood per minute (1,700 litres a day) to keep the person healthy. It also helps remove waste and maintain a balance of chemicals and minerals in the body. It”s the process that happens in a kidney that keeps bones and teeth strong,” said Dr Dhananjaya. “While dialysis is the most common available treatment to support failing kidneys, at an advanced stage, often considered as renal failure, the only option left is to undergo a transplant,” he said. Hyderabad, considered a major healthcare destination, offers world-class kidney transplant facilities from a variety of sources, like live and cadaveric transplant. Chief Transplant Urologist and a Padmasri Awardee Sarbeswar Sahariah, who recently completed 1,000 kidney transplant surgeries, believes transplantation is a safe and best approach for individuals suffering kidney failure to lead an active life. The living kidney transplantation practice in India Read More

How to stay stress-free during COVID-19 lockdown

People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. HYDERABAD: Unforeseen circumstances require unprecedented measures! And today India is under an unprecedented “lockdown” for 21-days to fight the global pandemic coronavirus. The lockdown would mean people would not be allowed to step out of their homes freely and will have restricted access to even everyday essential commodities. People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. However, for a large section of people in Indian society, thisis unacceptable! It has been noticed that people are not just worried about their economic prospects; but alsoexpressing anguish over getting restricted to their residences. Risk factors : Commenting on the risks, Dr. Jyotirmayi K, Consultant Psychiatrist, Continental Hospitals said,“Lockdown or other restrictions to daily routine will be stressful and there surely are going to be some psychological impacts on people. To avoid greater damage from happening time and again, we humans need to work harder enduring some levels of stress; and must realize that this phase too will pass soon.” To keep yourself active Remind yourself that this is a temporary phase Remember that you are a hero, and doing this for the community Stay connected with near & dear via phone, email, social media Sleep at regular routines to find each passing day relaxing Stay physically active to ensure mental agility Maintain balance by allocating specific work hours, and take regular breaks Focus on doing household chores and share burden with family members Avoid news and social media if you find it distressing “On an everyday basis, most people state they do not find time for themselves for their wellbeing. This 21-daylockdown has provided the perfect opportunity for people to spend time on themselves. Doing Yoga, speaking tofamily members, remembering past/childhood memories, speaking to old friends and reminiscing past memories couldbe a perfect way to keep oneself active and keep off from anxiety,” concluded Dr. Jyotirmayi. Another risk associated with this lockdown is the possibility of one retreating into a sedentary lifestyle, and thus adding many kilograms to the bodyweight. Commenting on this, Zeenath Fatima, Consultant Dietician, Continental Hospitals said, “During normal days manypeople tend to eat at restaurants or foods prepared not at home, doing no great favor to the human body. Put underrestrictions, now people are forced to opt for home-cooked food, which is the best and healthiest option any day.Eating green-leafy and other regular vegetables will not increase weight and during these stressful times, avoidingmeat or meat-based foods could be a better idea.” Life under a lockdown situation can negatively affect mental health, causing post-traumatic stress, confusion and even anger. But by keeping your active life going and maintaining peace in life is the best solution to ensure you wade through these difficult times with ease. Read More

What Covid? Birth date still matters

In the times of Covid-19, what has not changed are the date and time when a newborn infant is born and doctors cannot argue about it as the pregnant woman is their major concern. These dictates are still being noted in maternity hospitals as the time and day of birthing is a priority for families and their astrological calendars. A C-Section delivery, very high in both Telugu-speaking states, is still a preference during these times too. Only corporate and big nursing homes are operational and all the load of affluent patients is on them. A senior doctor, on condition of anonymity, explained, “We have a virus around us but that does not stop people from arguing over the time and day of the delivery. These beliefs are strong and with a newborn baby, no risks in astrology are to be taken.” Doctors are keen that pregnant women are safe and for that reason normal delivery is carried out by junior doctors and senior doctors are around for supervision. Earlier, they would all crowd around the patient along with the nurses but now social distance is maintained. “It is like going back to old times where the woman has to push the baby down and from far, we would give instructions,” explained a senior doctor. C-sections are done by wearing personal protective equipment as due to Covid-19 these extra precautionary measures have to be taken during the birthing process. The biggest challenge stated doctors are the scans as they are not being carried out for all pregnant women. “We are going back to times when there were no ultrasound scans. This is because it would unnecessarily expose a pregnant woman to risk. Hence only if there is a clinical indication of anomaly in foetal movement then scans are being done. It is one in 2000 cases and, mostly, not required.” Scanning was a major part of all the three trimesters but doctors now do not want to risk their patients. The husband was a part of the birthing process but that also is not allowed as it is not safe. Similarly, those in the first and second trimesters of the pregnancy are not called to hospitals for routine checks but video conferencing is provided to clear their doubts. Tele-medicine and email are also used by patients to check on substitutes for medicines as there is a crisis of brands. Dr Sri Latha Gorthi, gynaecologist, explained, “So far we have dealt with patients who have been seeing us from first day. Hence we know their history. Yet we check with them if they have come in contact with anyone who has travelled from abroad. There has not been a single case so far but precautions of checking travel history are mandatory for us too.” Pregnant women are already immune-compromised and hence precautions in terms of social distancing, hygiene, avoiding contact with people from Covid-19-affected countries and also within the community is important, stated Dr Kavitha Naragoni, senior gynecologist and infertility specialist at Continental Hospitals. Read More

Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024

Continental Hospitals, a premier healthcare institution renowned for its commitment to excellence in patient care and employee satisfaction, proudly announces its certification as a Great Place to Work® for the year 2024. This prestigious recognition underscores Continental Hospitals' dedication to fostering a positive and supportive work environment, where employees feel valued, empowered, and motivated to deliver outstanding healthcare services. Continental Hospitals, located in Hyderabad, India, has established itself as a leader in the healthcare industry since its inception. With a mission to provide compassionate and comprehensive medical care, the hospital offers a wide range of specialties, including cardiology, oncology, neurology, orthopedics, and more. Equipped with state-of-the-art facilities and a team of highly skilled healthcare professionals, Continental Hospitals is committed to delivering superior clinical outcomes and enhancing the overall well-being of its patients. The Great Place to Work® certification is a testament to Continental Hospitals' efforts in creating a workplace culture built on trust, respect, and collaboration. Through initiatives focused on employee engagement, professional development, and work-life balance, the hospital ensures that its staff members are supported and motivated to achieve their full potential. From ongoing training programs to recognition schemes and wellness initiatives, Continental Hospitals prioritizes the holistic growth and happiness of its workforce. "I'm thrilled to share some fantastic news – we are officially “Great Place to Work certified!" said Dr Guru N Reddy, Chairman of Continental Hospitals. "This achievement wouldn't have been possible without the incredible contributions of every one of you. Your dedication, hard work, and commitment to excellence have made this recognition a reality." The Great Place to Work® certification is awarded based on a comprehensive assessment of workplace culture, employee feedback, and management practices. Continental Hospitals' recognition in 2024 underscores its continuous efforts to prioritize employee satisfaction and engagement, setting a benchmark for excellence in the healthcare industry. As Continental Hospitals continues to expand its footprint and enhance its services, it remains steadfast in its commitment to maintaining a positive and supportive work environment for its employees. With a focus on innovation, compassion, and integrity, the hospital aims to uphold its reputation as a trusted healthcare provider and an employer of choice in the region. For more information about Continental Hospitals and its services, visit https://continentalhospitals.com/ About Continental Hospitals:Continental Hospitals is a leading healthcare institution based in Hyderabad, India, dedicated to providing comprehensive medical care across a wide range of specialties. With a focus on clinical excellence, patient-centric care, and cutting-edge technology, Continental Hospitals is committed to improving the health and well-being of individuals and communities. About Great Place to Work®:Great Place to Work® is a global authority on workplace culture, employee engagement, and organizational success. Through rigorous assessment and analysis, Great Place to Work® identifies and recognizes organizations that demonstrate excellence in creating high-trust, high-performance workplace cultures. The certification is based on anonymous employee feedback and an evaluation of management practices, providing valuable insights for organizations striving to enhance employee satisfaction and business performance. Read More

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Frequently Asked Questions

Why Choose Continental Hospitals?

Continental Hospitals is one of the best hospitals in India for comprehensive clinical & surgical care delivered by an expert panel of physicians & surgeons. We are renowned for our superior patient care and excellent patient outcomes, and it remains our everyday endeavor to deliver outstanding patient experience for everyone.

Which is the best hospitals in Hyderabad?

Continental Hospitals, located in the IT and Financial District of Hyderabad, is indeed known to be the best hospitals in Hyderabad. It has Indias first LEED-qualified super specialty hospital title, emphasizing its commitment to green practices and patient well-being. Founded by Dr. Guru N Reddy, Continental Hospitals aims to redefine healthcare in India through quality care, transparency, and evidence-based medicine.

Does Continental Hospitals cater to international patient care?

Yes. Continental Hospitals offers comprehensive care & world-class patient services for people from across the globe. Our International Patient Coordinators are available 24/7 to help you find more information & assistance.

Is Continental Hospitals a Super-Specialty Hospital?

Yes. Continental Hospitals is a NABH, NABL, and JCI accredited, super-specialty, quaternary care facility in Hyderabad. We are equipped with international standard OTs, state-of-the-art facilities, and an experienced panel of surgeons & clinicians for over 50 specialties.

Does Continental Hospital provide emergency medical services?

Yes. Continental Hospitals, offers 24/7 emergency and trauma services for all medical contingencies. Equipped with a Level 1 Trauma Care Centre, a dedicated pediatric emergency wing, and one of the best emergency & trauma care teams – we are one of the best hospitals in Hyderabad for emergency medical care.

Which is the best multispeciality Hospital in Hyderabad?

Continental Hospital is a leading multispeciality hospital in Hyderabad, known for its exceptional healthcare services, cutting-edge facilities, and prestigious international accreditations. It boasts accreditation from both JCI (Joint Commission International) and NABH (National Accreditation Board for Hospitals & Healthcare Providers), underscoring its commitment to excellence in healthcare.

What is the No 1 hospital in Hyderabad?

Continental Hospitals places a high premium on the diverse array of over 50 specialized fields within our healthcare ecosystem, considering each of them as a distinct hub of excellence. These specialties, independently recognized for their outstanding performance, consistently deliver integrated, collaborative, and multidisciplinary care that adheres to the most stringent standards of excellence. Our commitment to upholding these high standards ensures that patients receive the best possible care across all our specialized areas of expertise.

Why Continental Hospitals is considered to be the best hospital in Hyderabad?

Continental Hospitals, known as one of the best hospital in Hyderabad, has 16 Modular Green OTs, 90 Single-room ICU beds including Level 3 NICU and PICU, and is known for its efficient critical care team. The facility offers specialized health checks, caters to international patients, and utilizes cutting-edge technology. With expertise in key areas like oncology, cardiology, and transplants, their dedicated team promises personalized care for every patient.

Which is best hospital in hyderabad for hair problems?

Continental Hospitals in Hyderabad is renowned for its excellence in addressing a wide range of medical concerns, including hair problems. Their team of experienced dermatologists specializes in diagnosing and treating hair-related issues, offering personalized solutions tailored to each patients unique needs.

What is the best hospital in hyderabad for cancer?

Comprehensive Continental Cancer Centre at Continental Hospitals offers holistic in treatment & care for all types of cancers and cancer-related ailments. Our expert panel of specialists with decades of experience, state-of-the-art infrastructure, and an unmatched pedigree in the treatment of cancers, makes us one of the best hospitals in Hyderabad for cancer treatment.